Ada\u00e7ay\u0131 ya\u011f\u0131, antioksidan bak\u0131m\u0131ndan zengin bir ya\u011fd\u0131r. Soluk sar\u0131 renklidir ve misk gibi bir kokusu vard\u0131r. V\u00fccudun do\u011fal hormonal dengeyi elde etmesinde faydal\u0131 oldu\u011funa inan\u0131lmaktad\u0131r. Ada\u00e7ay\u0131nda bulunan\u00a0sclareol ad\u0131 verilen bir bile\u015fim, v<\/span>\u00fccutta \u00fcretilen hormonlar ile benzer bir kimyasal yap\u0131ya sahiptir. Ada\u00e7ay\u0131 ya\u011f\u0131<\/span>, adet d\u00f6ng\u00fcs\u00fc d\u00fczenlenmesinde yard\u0131mc\u0131 olur. Menopoz \u00f6ncesi kad\u0131nlar i\u00e7in rahatlama sa\u011flar.\u00a0<\/span>Lavanta ile birle\u015ftirildi\u011fi zaman, adet sanc\u0131s\u0131 \u00a0giderici ve zihin, v\u00fccut ve kas rahatlat\u0131c\u0131 etki sa\u011flamaktad\u0131r.\u00a0<\/span><\/span><\/li>\n Sardunya ya\u011f\u0131 uyku problemi ya\u015fayan kad\u0131nlar i\u00e7in uykuya yard\u0131mc\u0131 olmakt\u0131r. Sardunya ya\u011f\u0131, anksiyete ve strese yard\u0131mc\u0131 olmak i\u00e7in etkili bir yat\u0131\u015ft\u0131r\u0131c\u0131 olarak kullan\u0131labilir.\u00a0<\/span>Sardunya ya\u011f\u0131, do\u011fal bir idrar s\u00f6kt\u00fcr\u00fcc\u00fcd\u00fcr. Sardunya ya\u011f\u0131, \u00f6dem ve g\u00f6\u011f\u00fcslerde hassasiyetin hafifletilmesi i\u00e7in yard\u0131mc\u0131 olur.\u00a0<\/span><\/span><\/li>\n Bergamot ya\u011f\u0131, duygular ve ruhu dengelemek i\u00e7in yard\u0131mc\u0131 olur. Bergamot ya\u011f\u0131\u00a0<\/span>depresyon belirtilerini azaltmaya yard\u0131mc\u0131 olmaktad\u0131r. Anksiyete, stres, sinirlilik, ya da ayl\u0131k olarak kendilerini ortaya \u00e7\u0131kabilecek di\u011fer duygusal sorunlara kar\u015f\u0131 etkilidir. E<\/span>\u015fit miktarlarda kar\u0131\u015ft\u0131r\u0131lan greyfurt ya\u011f\u0131 ile aromaterapi de canland\u0131r\u0131c\u0131 ve gen\u00e7le\u015ftirici etki sa\u011flamaktad\u0131r.<\/span><\/span><\/li>\n Nane u\u00e7ucu ya\u011f\u0131, PMS ile ilgili hastal\u0131klarda etkili olmaktad\u0131r.\u00a0<\/span>Bunlar, yorgunluk, bulant\u0131, \u015fi\u015fkinlik, ba\u015f a\u011fr\u0131s\u0131 ve di\u011fer rahats\u0131zl\u0131klar\u0131 i\u00e7erir.<\/span><\/span><\/li>\n Tatl\u0131 rezene u\u00e7ucu ya\u011f\u0131, kendine \u00f6zg\u00fc aromas\u0131 ile, adet sanc\u0131lar\u0131 ya da genellikle PMS ile ili\u015fkili di\u011fer abdominal veya sindirim rahats\u0131zl\u0131klar\u0131n\u0131 hafifletmek i\u00e7in etkili bir ila\u00e7t\u0131r.\u00a0<\/span>Tatl\u0131 Rezene ya\u011f\u0131 cilt tahri\u015fine neden olabilir ve her zaman cilde uygulamadan \u00f6nce bitkisel ya\u011f ile dil\u00fce edilmelidir. Ayn\u0131 zamanda<\/span>\u00a0idrar s\u00f6kt\u00fcr\u00fcc\u00fc etkisi vard\u0131r.\u00a0<\/span>Tatl\u0131 Rezene ve Rosemary kar\u0131\u015f\u0131m\u0131 da genellikle stres ve yorgunluk giderici olarak tavsiye edilir.<\/span><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":" Ada\u00e7ay\u0131 ya\u011f\u0131 Ada\u00e7ay\u0131 ya\u011f\u0131, antioksidan bak\u0131m\u0131ndan zengin bir ya\u011fd\u0131r. Soluk sar\u0131 renklidir ve misk gibi bir kokusu vard\u0131r. V\u00fccudun do\u011fal hormonal dengeyi elde etmesinde faydal\u0131 oldu\u011funa inan\u0131lmaktad\u0131r. Ada\u00e7ay\u0131nda bulunan\u00a0sclareol ad\u0131 verilen bir bile\u015fim, v\u00fccutta \u00fcretilen hormonlar ile benzer bir kimyasal yap\u0131ya sahiptir. Ada\u00e7ay\u0131 ya\u011f\u0131, adet d\u00f6ng\u00fcs\u00fc d\u00fczenlenmesinde yard\u0131mc\u0131 olur. Menopoz \u00f6ncesi kad\u0131nlar i\u00e7in rahatlama sa\u011flar.\u00a0Lavanta …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[13],"tags":[1040,1038,1042,1041,1039],"_links":{"self":[{"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/posts\/1376"}],"collection":[{"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/comments?post=1376"}],"version-history":[{"count":4,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/posts\/1376\/revisions"}],"predecessor-version":[{"id":1381,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/posts\/1376\/revisions\/1381"}],"wp:attachment":[{"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/media?parent=1376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/categories?post=1376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hanimefendi.com\/wp-json\/wp\/v2\/tags?post=1376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Sardunya ya\u011f\u0131<\/span><\/h3>\n
Bergamot ya\u011f\u0131<\/span><\/h3>\n
Nane ya\u011f\u0131<\/span><\/h3>\n
Tatl\u0131 rezene ya\u011f\u0131<\/span><\/h3>\n